Screen time at an all-time high and confidence at an all-time low? Well, f*ck that! We’re sick and tired of Instagram, Tik Tok, and the thousands of other social media applications out there controlling our lives. On this solo episode, Nicole dives into her own personal journey with Instagram and how she went from feeling as though she needed a nose job (yes, you heard that right!) to using her feed as a source of inspiration for her dream life. That’s called an *boss* mindset shift, and Nicole shares exactly how you can take back the power, too! Press play to hear:  how to not let Big Tech rule your life how observe other people’s social media & use it for your benefit how to create digital vision boards to manifest your dreams real-life examples, revelations, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply  to our fall mindset & manifestation mentorship.