switch your brain into

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- sleep for at least 7-8 hours - drink lots of fluids all day - get on a workout schedule - always stretch your body

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- meditate when you first wake up - take tech-free time for the 1st hour - listen to positive content -avoid the news if you can

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align

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learn more about the

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FOLLOW

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switch your brain into

MANIFESTATION

MODE

- sleep for at least 7-8 hours - drink lots of fluids all day - get on a workout schedule - always stretch your body

optimize

your health

- meditate when you first wake up - take tech-free time for the 1st hour - listen to positive content -avoid the news if you can

control

your subconscious

align

to your highest self

learn more about the

MANIFEST MINDSET

FOLLOW

LISTEN

F O R

M O R E