how to set boundaries

LIKE A QUEEN

Boundaries are the limits and rules we set in relationships. Healthy boundaries means taking responsibility for your own personal actions & emotions, while not taking responsibility for the actions or emotions of others

what are  BOUNDARIES?

impact your:

- self-esteem - confidence  - emotional stability - energy levels - ability to manifest

they can

1. Write down how you want the relationship to go

steps to creating

new boundaries

2. Find a comfortable time and prep the other person by asking permission to be honest & open

3. Ground & center yourself & remember to speak from the heart

steps to creating

new boundaries

4. Reinforce the boundary- don’t take it personally if they mess up  once or twice but remind them of the agreement 

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