your birthday as an opportunity to uncover the Next Level version of yourself. Think about the new habits, actions, & beliefs you want to embody this year.
People with more positive views on aging live on average 7.6 years longer than people with more negative views on aging.
Happy, joyful, optimistic people live longer & healthier lives. The choice about where to focus your energy is yours.
your soul came here to expand & transform and aging is just a natural part of that process. See it as the doorway to spiritual growth.
your beliefs about your age will mold your energy, which will continue to shape how you experience life. It's always from the inside out.