Learning a new language boosts both gray & white matter in your brain, covering attention, memory, language, motor skills, problem-solving & creative thinking skills, stronger vocabulary, & greater reading comprehension
Allowing yourself to get creative allows your brain to express & experience a wider range of emotions & release pent up energy.
Research from 2015 suggests that art can directly benefit your brain by increasing creativity & cognitive abilities
Traveling & taking new adventures can increase cognitive function, activate inspiration, and enhance creativity. Traveling allows you to learn about different cultures - which can make you a better communicator.